Calm Meets Creativity: Mindfulfulnes, Meditation, Doodles & Reflection

Unwind, de-stress, and reconnect with yourself in this fun and interactive class designed to nurture mindfulness and creativity. Each session offers a relaxing space to explore guided meditation, mindful breathing, creative doodling, reflective writing, and self-expression in a simple and enjoyable way. This class blends relaxation with creativity, helping participants slow down, reflect, and connect with their inner thoughts while enjoying a lighthearted and supportive environment. Whether you are looking to reduce stress, spark creativity, or simply take time for yourself, this class offers a refreshing way to recharge both mind and spirit. No artistic experience is needed — just bring your curiosity, creativity, and an open mind. No sr waivers.