Tibetan Yoga and Energetic Exercise


Course number : HEA0155   

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In this course, students will practice low-impact Tibetan yoga and energetic exercises designed to support deep relaxation, mental clarity, and overall well-being. Drawing from several Tibetan yoga traditions - with a primary focus on Nejang Medical Yoga - the class emphasizes gentle movement, breath awareness, and accessible techniques that foster holistic health.
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Class Details

4 Session(s)
Weekly - Thu

Location
SF - BLOUNT CENTER

Instructor
K. A., Daom Shakoor 

Course Fee:  $44.00

Registration Closes On
Wednesday, October 21, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/22/2026 - 11/12/2026 Weekly - Thu 06:30 PM - 07:30 PM Gainesville, SF - BLOUNT CENTER  Map K. A., Daom Shakoor  ClassRoom

Other Class Offerings

Tibetan Yoga and Energetic Exercise

ID: 17004

09/17/26 - 10/08/26
Weekly - Thu

Location
SF - BLOUNT CENTER

Instructor
K. A., Daom Shakoor

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