This three-course bundle gives you the training needed to excel in the expanding field of youth sports training. Our Certified Personal Trainer course gives you the most extensive resources available to successfully pass the widely respected National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) exam. Using online videos, presentations, quizzes, readings, and interactive activities, you will receive thorough guidance and gain a solid understanding of CPT certification content, acquiring the knowledge needed to sit for this exam successfully.
The sports nutrition certification course module is highly relevant for individuals working within the health and fitness industry, especially in sports nutrition. Nutrition plays a crucial role in any aspect of the fitness industry, and this course provides you with an in-depth understanding of its importance in sports-related nutrition.
Upon completion of this fitness nutrition certification course and passing the exam, you will become a NASM Certified Sports Nutrition Coach (CSNC). You will also be equipped with the necessary skills to explain nutritional science accurately, develop effective behavior change strategies, recommend sports performance tactics, and coach clients in the modern nutritional world as it pertains to sports.
By completing the NASM Youth Exercise Specialist (YES), you will gain a comprehensive understanding of the science of youth exercise and learn how to develop effective fitness and training guidelines for young people. You will also gain valuable insights into youth clients' unique needs and challenges and acquire the skills and knowledge necessary to help them achieve their health and fitness goals.
With your NASM Youth Exercise Specialist credential, you can market yourself to a broader audience of potential clients and position yourself as a highly qualified and sought-after fitness trainer for teens and children.
Upon completing this CSNC, YES, and CPT certification course bundle and successfully passing your exam, you will be a NASM Certified Personal Trainer with a Sports Nutrition Coach and Youth Exercise Specialization. This course offers enrollment with a voucher, which covers the cost to sit for the CPT exam upon eligibility.
Instructor(s):NASM
This is not an instructor-facilitated course; however, support will be provided through email, online forms, and phone.
Requirements:
Hardware Requirements:
- This course can be taken on either a PC or Mac. Chromebooks are not compatible.
Software Requirements:
- PC: Windows 8 or later.
- Mac: macOS 12 or later.
- Browser: The latest version of Google Chrome or Mozilla Firefox is preferred. Microsoft Edge and Safari are also compatible.
- Microsoft Word Online
- Adobe Acrobat Reader
- Software must be installed and fully operational before the course begins.
Other:
- Email capabilities and access to a personal email account.
Instructional Material Requirements:
The instructional materials required for this course are included in enrollment and will be available online.
Hide Syllabus
Lesson 1
- NASM Certified Personal Trainer (CPT)
- Professional Development and Responsibility
- Modern State of Health and Fitness
- The Personal Training Profession
- Client Relations and Behavioral Coaching
- Psychology of Exercise
- Behavioral Coaching
- Basic and Applied Sciences and Nutritional Concepts
- Nervous, Skeletal, and Muscular Systems
- Cardiorespiratory, Endocrine, and Digestive Systems
- Human Movement Science
- Exercise Metabolism and Bioenergetics
- Nutrition
- Supplementation
- Assessment
- Health, Wellness, and Fitness Assessments
- Posture, Movement, and Performance Assessments
- Exercise Technique and Training Instruction
- Integrated Training and the OPT Model
- Flexibility Training Concepts
- Cardiorespiratory Training Concepts
- Core Training Concepts
- Balance Training Concepts
- Plyometric (Reactive) Training Concepts
- Speed, Agility, and Quickness Training Concepts
- Resistance Training Concepts
- Program Design
- The Optimum Performance Training Model
- Introduction to Exercise Modalities
- Chronic Health Conditions and Special Populations
- Certified Sports Nutrition Coach
- Performance Nutrition Profession
- Introduction to Performance Nutrition
- Scope of Practice
- Evidence-Informed Practice
- Understanding the Spectrum of Athletes and Performance
- Metabolism and Energetics
- Essentials of Metabolism
- Energetics of Performance
- Nutrients and Hydration
- Protein
- Carbohydrates
- Fat
- Micronutrients
- Hydration
- Performance Nutrition Strategies
- Periodization and Nutrient Timing
- Body Composition
- Recovery
- Supporting the Ill/Injured Athlete
- Supplementation
- Putting Science into Practice
- Performance Nutrition Assessment and Evaluation
- Fueling for the Work Required
- Coaching Process/Approach
- Programming
- Youth Exercise Specialist
- The Science of Youth Exercise
- Rationale for Youth Fitness Training
- Anatomical and Physiological Considerations for Youth
- Psychological Considerations for Youth
- Fitness & Training Guidelines for Youth
- Fitness Assessment for Youth
- Youth Flexibility Guidelines
- Cardiorespiratory Training for Youth
- Core and Balance Training Guidelines for Youth
- Plyometric, Speed, Agility, and Quickness Training for Youth
- Resistance Training for Youth
- Development for Youth Clients
- Integrated Program Design for Youth Clients
- Nutrition for Youth
- Professional Development
Hide Syllabus
.png){kind=small}
Login/Create account
Donate
checkout
view cart (
0
)
